An intuitively led exploration of your inner landscapes. These sessions utilize tools such as thematic cards, meditative journeying, art, music, and creative mapping techniques to explore themes such as shadow work, archetypes, resources, attachment, values, support structures, strengths, weaknesses, parts work and beyond. These exercises will help to build better clarity, understanding, and systems in reaching your highest personal potential through harnessing and cultivation of your unique inner worlds.
The ultimate goal of these sessions is to have more power over present day triggers, stressors, and self-limiting beliefs. This cultivated strength can then be harnessed for stronger follow through into future goals and aspirations. Brainspotting or Hypnosis may be incorporated into this work as well.
**It is important to differentiate this coaching work is not a substitute for mental health therapy, will not include diagnosis of mental health disorders, and is not a service reimbursable by insurance, but may in some instances be reimbursable using your HSA or FSA. Please contact your provider for further information.
Inner Tapestries, Intuitive Work and Coaching Sessions
Hypnosis, Soul Retrieval, Akashic Records, & Past Life Regression
What could be possible if your mind believed it to be? These sessions blend gentle hypnotic coaching techniques, neurolinguistic programming, meditation, and ego-strengthening techniques to go deep into your inner worlds and allow for change that often feels out of reach at surface level. Targets can include everything from limiting beliefs, thought patterns, smoking cessation, pain perception, alchemizing grief, food issues, relationship problems, triggers, bad habits and beyond.
This work requires and initial session consists of gathering information around your desired focus, exploring strengths and resources, and responsiveness to hypnotic suggestion. We then enter a hypnotic state targeting goals featuring work such as ego-state work, resource states, regressions, neurolinguistic programming, potential soul retrieval and instillation of new found beliefs. These may or may not include soul retrievals or past-life regressions. The session ends with grounding including gentle energy work if desired. An add on of a 30 minute meditative energy work session afterward can be very helpful for grounding. Follow ups may be recommended depending on your intended focus, responsiveness, and goals.
Amanda has trained in hypnosis through The Wellness Institute- A post-graduate level training for individuals with Masters or PhDs in mental health and related fields.
These sessions are not for diagnosis of illness or a replacement for therapeutic mental health services
This service is a one hour integrative sound bath and reiki clearing energetic session. Amanda is a Usui II Holy Fire Reiki Master and sound bath facilitator. This session may include integrations such as aromatherapy components, smoke/mist cleansing, meditative journeying, instrumental sound elements, and time for sharing insights after your session is complete. Themes include chakra exploration, energetic cord cutting, and clearing of targeted limiting beliefs and narratives.
Energy and Lightwork sessions typically involves very limited hands on the body. The body’s energy channels are worked through to feel for disruptions. Energy is then smoothed and notes are taken for debriefing the experience toward the end of your session. Relaxing vibrational instruments may be played such as singing bowls, chimes, gong, flute, drums, rattles etc…..
Please notify your practitioner if you may be pregnant, have any internal devices, or propensity to seizures. Bowls are sometimes played on the body and would be contraindicated for these conditions.
Sound Bath Infused Intuitive Lightwork & Therapuetic Reiki
Intake Session is required
Packages available
Empowerment Sessions are a way to explore your goals and potential barriers to achieving your highest most optimum level of functioning.
Brainspotting was originally developed as a way to help high achievers, performers, and professional athletes to overcoming barriers to their goals. Studies continue to prove its efficacy in calming triggers that may prevent someone from achieving these levels.
Popular explorations in these sessions may include exploring personal values, themes of frustration, self-limiting beliefs, ways you interact with those around you, and your inner landscape of processing the world think about the future.
Amanda is a certified life coach and has professionally trained in Level I, Level II, and Digging Roots levels of Brainspotting. She has also trained in Hypnosis with The Wellness Institute.
**It is important to differentiate this coaching work is not a substitute for mental health therapy, will not include diagnosis of mental health disorders, and is not a service reimbursable by insurance, but may in some instances be reimbursable using your HSA or FSA. Please contact your provider for further information.